Books about reproductive health, Fertility Awareness, and Natural Family Planning

More about Katie Singer

Garden of Fertility Book CoverHonoring Our CyclesIn her books, The Garden of Fertility (2004) and Honoring Our Cycles (2006), Katie Singerintroduces Fertility Awareness (also called Natural Family Planning).With these methods, a woman who charts her temperature and cervical mucus can know when she is fertile and infertile. A woman who charts her fertility signs can also know whether she is ovulating or miscarrying. You can learn remedies for problems like Polycystic Ovarian Syndrome (PCOS) and fertility.

The Garden of Fertility, by Katie SingerT H E   G A R D E N   O F   F E R T I L I T Y:
A Guide to Charting Your Fertility Signals To Prevent or Achieve Pregnancy - Naturally - And To Gauge Your Reproductive Health
By Katie Singer

Many women seek birth control alternatives that have fewer side effects than the pill, but are more effective than the Rhythm Method. Yet others feel powerless to resolve infertility. In The Garden of Fertility, certified fertility educator Katie Singer explains how women can chart their fertility signals to determine whether they are ovulating, when intercourse can and can’t lead to pregnancy, and whether they are prone to polycistic ovarian syndrome (PCOS), miscarriage, or thyroid problems.

The Garden of Fertility provides:
clear descriptions of reproductive anatomy, hormonal changes during the menstrual cycle, and how conception occurs.
instructions (and blank charts) for charting your fertility signals.
the rules for preventing pregnancy based on your fertility charts--if its rules are followed, Fertility Awareness is virtually as effective as the Pill, with none of the side effects
guidelines for timing intercourse when you want to conceive.
a chapter on using your charts to determine whether you're ovulating, if you're pregnant, if you may have a thyroid problem, if you're prone to miscarriage or poly-cystic ovarian syndrome.
examples of using Fertility Awareness when you're coming off the Pill or breastfeeding.
nutritional guidelines and night-lighting techniques for strengthening gynecological health.

Katie Singer's The Garden of Fertility is for every woman who wants to live in concert with her body and care for her reproductive health naturally.

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